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I can’t digest dairy products well—will yoghurt still be okay?
Accordion togglePeople who have trouble digesting dairy products often lack the enzyme that breaks down lactose in the intestines.
Our yogurt contains the enzyme lactase, which helps break down lactose, making it easier for those who cannot consume dairy products to enjoy yogurt comfortably. -
Why do I get diarrhea after drinking yoghurt?
Accordion toggleFermented dairy products do not contain specific ingredients that cause diarrhea.
However, in sensitive individuals, consuming cold foods may lead to diarrhea, or it may occur temporarily for those new to fermented dairy products.In such cases, try consuming smaller amounts multiple times to allow for an adaptation period.
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How much yoghurt should I consume per day?
Accordion toggleThere are no specific regulations on how much yogurt one should consume daily.
Consuming yoghurt once does not have a lasting effect; Consistent daily consumption is important.
It is generally said that 400g to 500g per day supports health.However, like milk, yoghurt is nutrient-dense, so please take note of its calories.
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Can I heat up the yoghurt before drinking it?
Accordion toggleSome people wonder if heating yogurt before eating is okay, and yes, it is possible.
However, this is under the condition that you eat it immediately after heating.
If yoghurt is left at temperatures between 25-40℃ for an extended period, probiotic activity increases, resulting in stronger acidity.
Excessive heating causes separation, and probiotics die if the temperature exceeds 50°C. -
Can I eat yoghurt frozen?
Accordion toggleYes, it is okay to eat it frozen.
Freezing yoghurt does not affect the effectiveness of the probiotics.Probiotics enter a dormant state at temperatures as low as -60℃.
When frozen, probiotics become temporarily inactive but reactive upon thawing.However, please note that repeated freezing and thawing may destroy some probiotics.
There is no exact expiration date for frozen yoghurt, but it is recommended to consume it by the expiration date if possible.You may consume it slightly beyond the expiration date, but it is advisable to eat it as soon as possible.
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How is the product shipped, and which courier service is used?
Accordion toggleDeliveries are made via Korea Post.
Refrigerated items are delivered fresh in an ice box with ice packs included.
You should refrigerate the items immediately after receipt to ensure freshness.※ The courier service may be changed to CJ Logistics depending on Korea Post’s circumstances.
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Is there no delivery on Mondays?
Accordion toggleRefrigerated items are shipped only from Monday to Friday, and receipt is possible only from Tuesday to Saturday.
Due to the nature of refrigerated items, delivery is not possible on holidays or the day before holidays.