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Is Yoghurt Run safe for infants and toddlers to consume?
Accordion toggleYoghurt is not recommended for infants during the early weaning period (before 6 months of age). Six months corresponds to the middle stage of weaning, when it …
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What is the eco-friendly PET bottle used for Yoghurt Run?
Accordion toggleYoghurt Run, certified as a children’s food product, is safely produced to ensure consumers receive it in the best condition without contamination, by manufacturing its own dairy product containers.
We are also committed to carbon reduction by using 100% recyclable transparent PET material.
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Is probiotic yoghurt effective for osteoporosis?
Accordion toggleWhen blood calcium levels drop, calcium stored in bones or teeth is released into the bloodstream, decreasing bone density and weakening bones. Fermented dai…
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How is probiotic yoghurt beneficial for the body?
Accordion toggleProbiotics are microorganisms that produce lactic acid while breaking down carbohydrates such as glucose or lactose. They break down proteins without causing sp…
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I can’t digest dairy products well—will yoghurt still be okay?
Accordion togglePeople who have trouble digesting dairy products often lack the enzyme that breaks down lactose in the intestines.
Our yogurt contains the enzyme lactase, which helps break down lactose, making it easier for those who cannot consume dairy products to enjoy yogurt comfortably. -
Why do I get diarrhea after drinking yoghurt?
Accordion toggleFermented dairy products do not contain specific ingredients that cause diarrhea.
However, in sensitive individuals, consuming cold foods may lead to diarrhea, or it may occur temporarily for those new to fermented dairy products.In such cases, try consuming smaller amounts multiple times to allow for an adaptation period.
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How should yoghurt be stored?
Accordion toggleYoghurt should be stored in the refrigerator, and it is recommended to consume it within two weeks after production.
Even within the expiration date, it’s best to consume it as soon as possible. Once opened, yoghurt should be consumed immediately. -
How much yoghurt should I consume per day?
Accordion toggleThere are no specific regulations on how much yogurt one should consume daily.
Consuming yoghurt once does not have a lasting effect; Consistent daily consumption is important.
It is generally said that 400g to 500g per day supports health.However, like milk, yoghurt is nutrient-dense, so please take note of its calories.
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Can I heat up the yoghurt before drinking it?
Accordion toggleSome people wonder if heating yogurt before eating is okay, and yes, it is possible.
However, this is under the condition that you eat it immediately after heating.
If yoghurt is left at temperatures between 25-40℃ for an extended period, probiotic activity increases, resulting in stronger acidity.
Excessive heating causes separation, and probiotics die if the temperature exceeds 50°C. -
Can I eat yoghurt frozen?
Accordion toggleYes, it is okay to eat it frozen.Freezing yoghurt does not affect the effectiveness of the probiotics. Probiotics enter a dormant state at temperatures as lo…
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